An Open Letter to President Joe Biden About Well being, Health, Anti-Aging_ We Want You Sturdy, Joe!

We want a Tremendous-Joe Biden dwelling right here till January, 2029.

Creator’s Be aware: I’ve despatched the next letter to President Joe Biden by way of and snail mail, however don’t have any affirmation it was acquired or taken critically. If anybody right here has connections to the president’s handlers, it could be very helpful to get this data to them instantly.

Expensive President Biden: You got here into workplace going through the worst mixture of crises that any American president has ever confronted.

Like Lincoln, you face an armed Confederacy searching for to overthrow the federal government.

Though it’s nonetheless most virulent within the South, there are many armed traitors all throughout the nation.

Not like the primary Civil Warfare, Civil Warfare 2.0 is fought by way of media, memes, know-how, sabotage, and weaponry that vastly exceeds what the unique Accomplice troopers had.

Additionally, right this moment’s Confederacy is funded and marketed by overseas enemies like Vlad the Impaler Putin.

Worse but, seditious traitors corresponding to Ted Cruz, Ron Johnson, Marjorie Taylor Greene, Paul Gosar, Lauren Boebert, J.D. Vance and plenty of different Republicans have penetrated our federal, state, and native governments.

Seditious traitors are additionally a part of SCOTUS and different federal courts.

And a large proportion of police companies and the army are right-wing racists, fascists, seditionists…particularly so-called constitutional sheriffs.

These folks be a part of with hunters and different gun fetishists to type a covert and overt nationwide home terror group. And they need to be handled the identical means we cope with overseas terrorists.

Not solely are you going through Civil Warfare 2.0, you’re additionally going through financial, sociocultural, and overseas relations issues that in some methods rival these confronted by F.D.R.

You got here into workplace after Trump’s traitorous crew denied you the efficiencies and courtesies of a traditional transition of presidential energy.

You handled the wreckage brought on by Trump and his GOP allies who gave large tax breaks to the wealthy and firms, ran up the nationwide debt, gutted authorities companies, trashed the rule of regulation, hobbled the federal workforce, and created common chaos.

On high of that, you confronted the COVID pandemic, which killed lots of of hundreds extra People than it ought to have, as a result of Trump and his media shills intentionally lied concerning the virus, vaccines, virus “cures,” and different vital well being subjects in early 2020 when COVID first made itself identified worldwide.

Now you even have a sizzling struggle to cope with. Putin is imitating Hitler, annexing neighboring nations utilizing gross violence. I love the way you’ve battled his vicious, prison expansionism by serving to Ukraine and NATO.

There are dozens of different issues a president offers with, corresponding to company Dem sellouts like Manchin and “impartial” Sinema, and I’m endlessly grateful you’re dealing with the job with such grace, energy, aplomb, knowledge, and vivacity.

That’s why I’m writing you about well being, health, and longevity.

I assume you could have the world’s finest physicians, however it’s so vital that you just be sturdy and match till you full your second time period as president that I’m providing the next data…

The very first thing I like to recommend is that your crew rent Stanford’s Dr. Andrew Huberman as a full-time marketing consultant.

I learn about Dr. Huberman from his extremely helpful YouTube channel referred to as Huberman Lab. That is essentially the most skilled, dependable, sincere, science-based well being, health, and longevity data you’ll find packaged and introduced anyplace.

Huberman is making a gift of medical school-level seminars with the newest actionable science, and likewise interviews main specialists.

From the science he shares and from different anti-aging science, right here’s a quick abstract of how to remain youthful and sharper longer:

Intermittent fasting: Consuming the healthiest meals attainable for under a brief interval of every day has a number of advantages.

Every day train with a rotating schedule of high-intensity cardio coaching, high-intensity weight coaching, swimming, yoga, martial arts, tai chi, Pilates is confirmed to extend cognitive and bodily efficiency, in addition to prolong well being. Exercising open air in pure settings is superior to exercising indoors or in city settings.

Caloric restriction: Research present that is the one only option to decelerate cell ageing, however it may well come on the value of a slower metabolism.

Keep away from meals made by imprisoning, torturing and killing animals.

Human Progress Hormone (HGH): The latest research on HGH point out it’s NOT the fountain of youth chemical its entrepreneurs declare it’s, and it may well create well being issues in some customers. Nonetheless, there are conditions during which supplemental HGH can battle age-related decline.

Testosterone: Testosterone ranges drop off a cliff in most males beginning round age 38. Testosterone is an anti-depressant, temper booster, metabolism booster, libido enhancer and general physique tonic. In fact, its use must be rigorously titrated and monitored, as extra testosterone may cause massive issues.

Stem cells: Sadly, the one stem cells that truly work to reverse ageing and heal the physique are fetal stem cells, that are virtually not possible to get.

Dietary supplements: Most vitamin/complement manufacturers will not be professionally made, configured, or inspected, so most of these merchandise find yourself as very costly urine. Nonetheless, Dr. Huberman lists a number of dietary supplements and nutritional vitamins clinically confirmed to extend well being and longevity. These embody N-Acetyl-Cysteine, L-Theanine, Magnesium Threonate, Alpha GPC, NMN, l-tyrosine, Choline, probiotics, and Omega fatty acids complexes. In case you’re questioning, the corporate Jarrow has essentially the most reliably skilled vitamin/complement analysis, design and manufacturing requirements.

Sleeping, consuming and dealing inside your circadian cycles: Most People are mismatching their way of life decisions with their evolutionarily developed circadian rhythms. Science has proven there are splendid occasions to eat, sleep, train, work, and many others. When an individual goes off-rhythm, it has fast and long-term detrimental results.

Meditation and different Thoughts-Clearing Restoration: With all of the stress you’re going through and the huge array of worrisome points you must take into consideration in your job, it’s important that you just intentionally, periodically shut down your ideas and escape into “naked consciousness” by way of meditation, float tanks, biofeedback, artwork, and different actions.

Bodywork: If you’ll find a talented Rolfer educated by Ida Rolf, and different musculoskeletal realignment and symmetry practitioners, having common bodywork is a pleasure and a rejuvenative.

Ayurveda and Conventional Chinese language Medication (TCM): Time for a go to to India, the place Ayurvedic medical doctors assist folks with out utilizing prescription drugs or surgical procedure. If you’ll find a talented TCM practitioner within the USA (when you do, they’ll possible be on the West Coast), it’s additionally a really helpful medical system.

Keep away from alcohol, tobacco, air pollution, noise, junk meals, and different toxins. Be certain that the air high quality, lighting, noise ranges, privateness, security and infrastructure of your environments are splendid and protected.

It’s apparent there aren’t any Republicans who may or are operating for president in 2024 who’re worthy of the job. In reality, all possible GOP presidential candidates aside from Mitt Romney are MAGA enemies of America.

And whereas I consider Vice President Kamala Harris can be a greater president than any Republican, I’d slightly have you ever sturdy, vigorous, and within the Oval Workplace till January 2029.

America is on the most harmful place it has been for the reason that Civil Warfare, World Warfare Two, and the Cuban missile disaster.

You’re not only a Democratic politician, you’re the captain of a ship coping with a mutiny that might sink the ship!

I’m enclosing some hyperlinks from related Huberman Lab reveals, and I urge your crew to do every part attainable that will help you obtain most well being, health, and longevity.

Maybe additionally name Keith Richards—he appears to know easy methods to keep alive regardless of a long time of dangerous habits that might have killed anybody else.

We want you and your alter-ego Darkish Brandon now greater than ever!